Cereals
From left to right:
1. Chili nuts
200g nuts and seeds, 1 tablespoon honey, 1teaspoon Chili Powder. Baking it for 20min, 180°C
2. Blue moon: oats, poppy, white chocolate and sunflower seeds
3. 250g oats, 1tablespoon honey, 100g puffed Quinoa, 1teaspoon matcha
Baking 15min, 180°C.
4. Apricot cinnamon
250g oats, 100g seeds, 100g almonds, 2 tablespoon Sirup or honey, cinnamon, the peel of one lemon and 20g coconut. Baking it for 20min, 180°C. After cooling down, add some dried aprikots (cut into small pieces).
5. Cinnamon Crunch
300g oats, 100g nuts, 50g seeds, cinnamon, 40g cacao nips, 3 tablespoon sirup or honey, 100g coconut and 2 teaspoon oil. Baking it for 25min, 160°C.
Most important is... You have to mix them while baking all 10min
| Congratulation/完成 |
Well Done!Please enjoy your meal!
出来上がりました!ごゆっくりどうぞ!
完成囉!請慢慢享用您的餐點!
Thank you for reading.👀
ご覧いただいて、誠に有り難うございます。🙇♂️
謝謝您的閱讀。📖
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